Life Hack
#1 | Ikigai (Life Purpose)
Discover your purpose in life. Find something that makes you wake up each day, aligning with your talents, passions, profession, and contribution to this world. Your purpose fuels you.
#2 | Kaizen (Continuous Improvemet)
Focus on small improvements each day instead of trying to do everything at once. Make progress little by little, sometimes involving others.
#3 | Pomodoro Technique
WOrk for 25 minutes without distractions, take a break for 5 minutes, and then repeat. It’s a great way to get more done in less time.
#4 | Hara Hachi Bu (Eat until you’re 80% full)
Eat slowly and not to stuff yourself. When you’re 80% full, you’ll feel satisfied. Also increases your energy levels and improves mood.
#5 | Shoshin (Beginner’s mind)
Approach every tasks like a beginner with the same curiosity as if you were doing it for the first time, from work to relationships to personal growth.
#6 | Wab-sabi (Beauty of Imperfection)
Embrace imperfection. Instead of stressing over every little detail, focus on what’s important and find beauty in simplicity. Taking action is better than waiting for perfection.
#7 | Kakeibo (household financial ledger)
Make a budget and track your expenses and cultivate mindful spending habits. Set financial goals and work towards it. Necessity is the mother of all invention.
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